Frank Myrland

Toxic talk: the dangers of backbiting and gossip
Ujengaji

Hatari ya kusengenya

Maneno yana nguvu. Yanaweza kujenga na kubomoa

Frank Myrland
5 dak
Gideon: From being scared to becoming a hero
Ujengaji

Gideon: Kutoka kuwa na hofu hadi kuwa shujaa

Ungejisikiaje kama ungekuwa na wanaume 300 tu wa kupigana dhidi ya jeshi kubwa?

Frank Myrland
5 dak
Life is not lived in a bubble – what kind of example am I for others?
Ujengaji

Mimi ni mfano wa aina gani kwa wengine?

Je! Mimi ni mtu ambaye wengine wanaweza kumtazama, hata ninapojaribiwa kukasirika au mawazo machafu?

Frank Myrland
4 dak
What one weekend taught me about irritation
Ushuhuda

Nilichojifunza wikendi moja kuhusu uchungu

Ni nani au ni nini huamua ikiwa nitakerwa na wale walio karibu nami?

Frank Myrland
5 dak
Every temptation is a perfect opportunity to show what I’m fighting for
Ushuhuda

Kila jaribu ni fursa nzuri ya kuonyesha kile ninachopigania

Je, ninazitumiaje fursa hizi?

Frank Myrland
5 dak